National Ride2Work Day
Riding to work is one of the easiest and most time-efficient ways to fit exercise into a daily routine. By swapping the car, train or bus for a bike, you can get your recommended daily exercise without having to spend extra time or money at the gym.
Cycling is a zero emission transport. Did you know that riding 10km each way to work instead of driving saves 1.3 tonnes of greenhouse gas emissions annually? People who ride to work not only save time and get fit, they save money; from $6,000 – $15,000 each year which is usually spent on car registration, repairs, fuel, public transport tickets and parking.
A regular ride to work can also help prevent the health problems caused by physical inactivity – including heart disease, stroke, type 2 diabetes, obesity and depression.
So what are you waiting for? Head to their website and get involved!
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