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National Nutrition Week

Did you know that only 4% of Australians are eating enough vegetables each day?

National Nutrition Week is a great time to make choices that help us all lead happier, healthier lives and set a good example to younger generations.

Ensuring proper nutrition and meeting your bodies needs is essential to any human’s basic function.

Nutrition Australia made ‘Try For 5’ to encourage Australians to make sure they meet the minimum of 5 vegetables every day!

Please visit their website for more information or to get involved with this campaign.

Check them out and get involved!

VISIT THEIR WEBSITE EMAIL THEM

WANT TO DO MORE?

Do something generous – help people to get food on the table

The coronavirus situation has affected the lives of all Australians, many of whom are unable to afford groceries like they used to anymore. You can help ease the pressure off these people and better their lives from your own home.

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Sandra Sully wants you to DoSomething!

"I like how DoSomethingNearYou encourages us to think about the ways that we can give back," says Sandra Sully. Click here to find out what Sandra has to say about helping out in your local community.

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You could save three lives today – just by donating blood!

Did you know that 1 in 3 people will need to receive blood in their lifetime, but only 1 in 30 people donate blood each year? Blood donation is an essential service and Australia needs donors now more than ever!

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