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National Nutrition Week

Did you know that only 4% of Australians are eating enough vegetables each day?

National Nutrition Week is a great time to make choices that help us all lead happier, healthier lives and set a good example to younger generations.

Ensuring proper nutrition and meeting your bodies needs is essential to any human’s basic function.

Nutrition Australia made ‘Try For 5’ to encourage Australians to make sure they meet the minimum of 5 vegetables every day!

Please visit their website for more information or to get involved with this campaign.

Check them out and get involved!